Aging Calendar

The Northern Senior Activity Center is facilitating three virtual classes on an ongoing basis. If interested in joining, contact Rachel at Rachel.Gould@stmarysmd.com

Tai Chi for Arthritis: Tuesdays at 10 a.m. via Zoom

Debbie’s Arthritis Foundation Exercise Group: Wednesdays at 10 a.m. via Zoom 

Line Dancing: Wednesdays at 1 p.m. via Zoom

We are excited to announce that Arthritis Foundation Exercise class with Kathy comes to you live on Zoom. The class is on Tuesdays and Thursdays at 9:45 a.m. If you are interested in participating in this class, please send your email to Kathy Creswell at kathleen.creswell@stmarysmd.com. She will then send you a link in your email to access the class as well as a list of exercise equipment you might need. If you have any questions please call 301-475-4200, ext. 1062. We look forward to seeing you! 

12:30 - 2 p.m. (six sessions), Free

With Elizabeth Holdsworth, MSW, LCSW-C

This is an opportunity to talk through what's on your mind and in your heart and hear from others in a small group setting. It will start off with an icebreaker/introduction week to discover questions and goals for group topics that are relevant to you. Areas each week will focus on relevant issues and can include COVID-19 related concerns in the areas of: Mental Health, Physical Wellness, Social Wellness, Chronic Illness/Management, and Expression/Creativity.

If interested in registering, or sharing your thoughts/responses, contact MarieNoelle Lautieri at MarieNoelle.Lautieri@stmarysmd.com or 301-475-4200, ext. 3102.

*Journaling and/or drawing supplies will be provided complimentary upon series completion*

Golden Beats stimulates people whether they are young or old, healthy or ill. When we drum and dance, we are having FUN! This in return releases endorphins and releases negative feelings. The rhythmical patterns of the drum increase synchronization of brain wave activity which in turn provides feelings of euphoria and improved mental awareness and self-acceptance. Golden Beats is specially designed for the senior population. Join Kathy Creswell, Program Specialist at Garvey Senior Activity Center, for a virtual class via Zoom. This class will be offered for 6 weeks. If you haven’t taken this class in person before we recommend that you let the instructor know. The class will begin on Wednesdays, November 11-December 16, at 11:30 a.m. The supplies required for the class will be available to students on loan for the 6 weeks with a refundable deposit of $45, this covers lost or damaged items if not returned. Students will be given a list of items and where they can purchase them should they want to do so. Please call 301-475-4200, ext. 1062, with questions or to sign up for the class. 

2nd & 4th Fridays

10-10:40 a.m.

One of the benefits of using the senior activity centers is to socialize with friends. Whether you’re a potter, painter, like to color, or create, Creatively Crafted Virtual Studio is a place for creative minds to meet and enjoy fellowship with one another as they practice their craft. The virtual studio is open for fellowship at 10 a.m. on the 2nd and 4th Friday of the month. 

This group uses the platform Zoom. Participants will need internet access, a smart device (phone, tablet, laptop), and an email address. To sign up for the group please email MarieNoelle at MarieNoelle.Lautieri@stmarysmd.com.

Virtual Class on Zoom

Tuesdays & Thursdays November 17 – December 15, 11 a.m., FREE

Beginner classes for Tai Chi for Arthritis and Fall Prevention will meet on Tuesdays and Thursdays at 11 a.m. beginning November 17. In this class we will learn to do some core movements on each side in a graceful routine while applying basic Tai Chi principles. There is no fee for this class, but a commitment to attendance and practice is necessary for success. Pre-registration is required. You will need reliable internet, a smart phone or computer and a Zoom account (Help is available by e-mailing Shellie- address below). We can only accept 10 students this time so only those who have never taken this course may register. However, if enough former students are interested, refresher classes will be offered in another time slot. For more information or to register e-mail Sheila.Graziano@stmarysmd.com 

Thursday, November 19, 11-11:40 a.m., Participants supply their meal

As the holiday season approaches, we are reminded of all of the great times we’ve shared at Northern. During the season with social distancing, we are looking to reunite and reconnect with some personal connection using the virtual platform Zoom. Sign up to be a part of our Thanksgiving Connection to share mealtime with friends and staff! To participate in this virtual event, you will need an email address and internet access. To sign up in advance, contact Helene at Helene.Hunter@stmarysmd.com

The senior activity centers are excited to begin remote delivery of Enhance Fitness via Zoom. The popular evidence-based group fitness class will be taught by our certified fitness instructors following the newly established guidelines for remote delivery provided by the licensing agency, Sound Generations. See below for more information on participation requirements, registration instructions and schedule information. We expect the class to fill quickly so be sure to call and reserve your spot soon. These classes are offered FREE of charge with funding provided by the Maryland Department of Aging.

What are the requirements for participation?

Age 50 or above and complete Department of Aging & Human Services Registration and Waiver documents.

Complete a fitness check, conducted via Zoom by one of our trained senior activity center staff.

Participate in a Zoom “Zero Session” to meet the instructor (s), get acquainted with Zoom, etc.

Commit to a 4-week, 3-days per week class schedule.

Have an active email address, high speed internet connection and a webcam enabled device.

How do I register?

Call the Garvey Senior Activity Center at 301-475-4200, ext. 1080, and leave a voicemail, including your name and phone number. We will return your call with next step instructions.

Class Schedule: Registration opens November 16!

Zoom Zero Session: Monday, Nov. 23, 10 a.m.

Zoom Enhance Fitness Class: M/W/F, Nov. 30 – Dec. 23, 9-10 a.m.

Are you interested in learning about the St. Mary’s County Sheriff’s Office? Do you want to know more about issues that affect you? This is an opportunity to hear from Sheriff Timothy Cameron directly! Join use for Coffee with the Sheriff on Wednesday, December 2, at 1 p.m. on Zoom! A moderated question and answer session will be held following Sheriff Cameron’s presentation.

Registration is required. For more information, or to register, contact Sarah Miller, Community Programs & Outreach Manager, at 301-475-4200, ext. 1073, or email Sarah.Miller@stmarysmd.com. A link will be sent to you prior to the start of the event. 

Read this book in November, then we’ll discuss on Friday, December 4, at 10 a.m. What happens when a scattered family finally must come together for the first time in years and ends up forced to spend a week together in quarantine over the holidays? For the next seven days, the Birches are locked down, cut off from the rest of humanity and even decent wi-fi at Weyfield Hall, their family’s aging country estate.

Amazingly enough, this book was written 2 years before our own quarantine experience! If you want to be a part of this, contact Shellie at Sheila.Graziano@stmarysmd.com for instructions and details.

Some copies may be available on hold for us at the St. Mary’s County Library - Lexington Park Branch.

Monday, December 7, 10-11 a.m.

Participants provide supplies

Make your very own fresh evergreen wreath using the greenery around your property! Join Northern for a virtual fresh evergreen wreath making class using the platform Zoom. This class will show you how to bundle and attach greenery and share ideas on how to embellish your wreath to make it extra special. To participate you will need cut greens, a metal wreath form and floral wire, as well as any ribbon or decorations you would like to add. You can sign up and craft along with the instructor or just watch for some inspiration. To do this virtual class, you will need an email address and internet access. To sign up in advance, please email MarieNoelle at MarieNoelle.Lautieri@stmarysmd.com